{"id":5521,"date":"2019-11-22T12:59:22","date_gmt":"2019-11-22T10:59:22","guid":{"rendered":"https:\/\/helsinkicityrunningday.fi\/?p=5521"},"modified":"2019-11-22T13:03:49","modified_gmt":"2019-11-22T11:03:49","slug":"new-courses-in-2020","status":"publish","type":"post","link":"https:\/\/helsinkicityrun.fi\/en\/new-courses-in-2020\/","title":{"rendered":"New courses in 2020"},"content":{"rendered":"<p>The course maps are out now! There are some changes to race courses of each distance of Helsinki City Running Day 2020. Marathon and half marathon courses will be run clockwise, and the 5k course has a new starting point and is faster than ever. Please see the course maps here <a href=\"https:\/\/helsinkicityrun.fi\/en\/info\/\">General Info<\/a> -&gt; Routes 2020<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The course maps are out now! There are some changes to race courses of each distance of Helsinki City Running Day 2020. Marathon and half marathon courses will be run clockwise, and the 5k course has a new starting point and is faster than ever. Please see the course maps here General Info -&gt; Routes[&#8230;]\n","protected":false},"author":6,"featured_media":5460,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[193],"tags":[234],"class_list":["post-5521","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hcrd-en","tag-course"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>New courses in 2020 |<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/helsinkicityrun.fi\/en\/new-courses-in-2020\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"New courses in 2020 |\" \/>\n<meta property=\"og:description\" content=\"The course maps are out now! There are some changes to race courses of each distance of Helsinki City Running Day 2020. Marathon and half marathon courses will be run clockwise, and the 5k course has a new starting point and is faster than ever. 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